Hi — I’m Anya Gossage, your dedicated partner in helping you feel strong, confident, and nourished from the inside out.

I’m a mid-life fitness lover, gluten-free baking enthusiast, wife, and proud auntie. But most importantly, I’m someone who deeply understands what it feels like when your body starts sending confusing signals — the fatigue, the bloating, the stubborn weight changes, the mood swings, the stress on your hormones. I’ve been there myself, and I’ve walked this path with hundreds of women who felt the same.

My philosophy? You don’t need another extreme program. You need a coach who actually listens.
That’s why I work with real women one-on-one — not in huge groups, not in cookie-cutter protocols, and not with unrealistic expectations. Your body, your health history, and your lifestyle are unique, and your coaching should be too.